That’s what happens to your body if you take honey before fasting

Honey in all its forms contains nutrients and enzymes that have many health benefits and medical uses, so taking a spoonful of it on the magic does wonders for your body, according to Healthy Line.

Antioxidant:

Raw honey contains antioxidants called flavonoids and phenol compounds, as it also contains antioxidants that help protect your body from cell damage due to free radicals that also increase your risk of chronic diseases such as cancer and heart disease.

Get rid of cough:

Honey can be used as a cough inhibitor, and has been used as a treatment for sore throat. So you can also have one or two spoonfuls of it on the lizards.

Protective Plant Nutrients:

These compounds in honey have antioxidant and inflammatory benefits and a positive impact on health.

Skin care and wound healing:

Honey has been used throughout history as a way to treat skin wounds, so you can also find it as an ingredient in beauty products and research shows that raw honey kills harmful bacteria and fungi.

Relieving digestive problems:

Honey is used to treat digestive problems such as diarrhea and ulcers, and digestive ulcers occur in the stomach or digestive tract.