Common error made by diabetics when eating fruit can affect blood sugar level

Diabetes occurs when the body has difficulty controlling the level of blood sugar. There are two common types of diabetes: type I and type II.

• Type 1 diabetes is known to be the condition in which the body’s immune system attacks and destroys the cells that produce insulin.
• Type 2 diabetes occurs when the body does not produce enough insulin or the body’s cells do not interact with insulin.

Type II is the most common form of diabetes and represents a 90% of cases.

Diet is one of the most common factors in the management of type 2 diabetes, and it is not only about the type of food, but how and when to eat it.

Charity Diabetes UK says: “Remember to distribute fruit intake throughout the day so you don’t eat too much carbs at once, which may affect blood glucose levels after eating.”

Charity Diabetes UK warned that “fruit juices should be avoided or at least minimized.”

Many people with type 2 diabetes have not had it since birth, most of whom have developed the disease over time. As a result, scientists and doctors are keen to emphasize the importance of doing what one can to avoid developing type 2 diabetes.

Sugar levels in fruit juice can cause a significant rise in blood sugar levels While juice is usually a healthy drink, total carbohydrates in juices can quickly accumulate And consumption of a lot of carbs can be dangerous for people with diabetes, It is divided into blood glucose, which leads to high blood sugar, Blood sugar control is essential for the effective management of diabetes.