Herb that gets rid of cartilage pain and joints you know

Dr. Susan Ghazal presented the health nutritionist via her official Facebook page for some herbs that treat cartilage and joints.

Useful herbs for cartilage and joints: –

· Ginger..
High purity ginger extract has shown a noticeable effect in moderately reducing the symptoms of degenerative knee arthritis.

· Turmeric..
It has the effect of relieving symptoms of degenerative knee arthritis, but there is a need for more high-quality research to prove this effect.

· Cat claw herb..
That cat claw herb extract can help relieve the symptoms of arthritis.

· A range of nutrients to support collagen production including: vitamin C. copper. Meat, poultry, seafood, dairy products, legumes, tofu.

· Green Tea..
Green tea extract can help relieve pain, and improve the functional state of the knee joint.